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Health & Wellness

More to enjoy at Palm Beach Chalets

Welcome to our sanctuary at Palm Beach Chalets. Your health and wellness are our utmost priority. We offer a delightful range of services and packages to cater to your every need. Delight in invigorating massages, energising yoga sessions, and the tranquility of our seaview location. Our expert team is dedicated to rejuvenating your mind, body, and spirit. Let our haven become your refuge, where you can indulge in wellness and serenity.

Infrared Sauna

Our infrared sauna onsite offers a relaxing and therapeutic experience.  It uses infrared heaters to emit radiant heat, directly warming the body rather than the surrounding air. The potential benefits of using an infrared sauna during your stay are:

  • Detoxification: Sweating helps release toxins from the body.

  • Relaxation: The heat promotes muscle relaxation, reduces stress, and enhances mental clarity.

  • Improved Circulation: Infrared heat may stimulate blood flow and improve circulation.

  • Pain Relief: It can help alleviate chronic pain, such as joint stiffness or muscle soreness.

  • Skin Health: The deep heat is known to improve skin tone and texture by promoting collagen production. 

Sauna session(s) include complimentary:

  • water

  • towels

  • access to the pool, spa and shower

For bespoke sauna packages, please contact you reservations host.

Pricing:

  • Sauna session:  $45 for 45 min session. 

  • Bespoke sauna sessions starting from $110**

For Sauna guidelines click here

Begin your tranquil island getaway journey today